You Don’t Need a Coach. You Need Another Year of ‘Figuring It Out’ Alone. Right?
Let’s be real—if isolation worked, you’d be unstoppable by now.
“Reasons You Probably Don’t Need a Coach (Until You Actually Do)”
“You’ve totally got this.” Who needs support, perspective, or accountability when you can just keep Googling your way to enlightenment, right?
“Therapy, coaching… tomato, tomahto.” Don’t worry — you’ll eventually figure out which one helps you stop spiraling after another “productive” Netflix binge.
“I can’t afford it.” Of course not. It’s much cheaper to stay stuck for another five years — rent-free in your own head.
I don’t have time.” Perfect! Growth fits best between scrolling TikTok and complaining about not having time.
Feeling stuck isn’t a great feeling and to be able to get a sense of clarity and understanding is something not many people can do. Garvin allowed me to see a path when I couldn’t and I highly recommend his services to anyone feeling the same.
Onyka D
I am incredibly grateful to have Garvin in my life for over a decade. His unwavering mentorship and guidance have profoundly influenced my personal growth. I still remember the day he introduced me to "The One Thing." That book changed my perspective on focus and productivity, helping me prioritize what truly matters. Garvin has an incredible ability to see potential in others and encourages them to reach it. His recommendations for self-help and self-growth books have been invaluable, turning each page into a stepping stone for personal development. Garvin's wisdom and support are unmatched, and I can't thank him enough for being such a positive force in my journey. Thank you Garvin.
Melissa Marius-Burke
Our meaningful conversations provided me with clarity and fresh perspectives that truly propelled me forward and helped me get unstuck. Garvin is one of the most brilliant minds I’ve encountered, and his insights have made a significant impact on my journey. I highly recommend him to anyone seeking guidance and growth.
FAQs
Answers to Your Key Questions About Coaching Services
What can I expect from my first session with a life coach at Figure It Out?
Your first session involves an initial assessment to understand your goals and challenges, helping tailor future sessions.
How long does it typically take to see results with life coaching?
Results vary, with shifts in outlook seen in a few sessions. Substantial change often takes 3-6 months.
Is life coaching the same as therapy
Life coaching is not therapy. Coaches focus on setting and achieving goals, creating positive habits, and fostering personal growth. While coaches may cover topics that improve mental health, they do not treat mental health disorders and should not replace professional psychological counseling.
Can I switch coaches if I feel the chemistry isn't right
Absolutely. If at any time you feel the fit isnt right, we can arrange a session with a different coach who might better suit your personality and needs.
Do you offer any group sessions or workshops
Yes, we offer a variety of group sessions and workshops focusing on themes such as stress management, career development, and building resilience. These are great opportunities to learn in a supportive group setting while interacting with peers who share similar goals.
What is your cancellation policy for scheduled coaching sessions?
We require a 24-hour notice to cancel or reschedule a coaching session without incurring a fee. This policy helps us manage our coaches schedules and offer the best service to all clients.